tAi Chi Classes in Cheshire
Classes & Times
Monday: 10.00am - 11.00am Hazlemere Retirement Village, Hambleton Way, Winsford. CW7 1TL
(Seated or standing practice - Qigong for Health and Rehabilitation)
Tuesday: 6.45pm -8.00pm St Stephens Church Hall Moulton CW9 8PA
(Health Qigong and Yang Style Tai Chi forms)
Tuesday: 8.00pm - 9.15pm St Stephens Church Hall Moulton CW9 8PA
(Health Qigong and Taiji Kungfu Fan Form)
Thursday: 10am - 11am Pickmere Methodist Church, Pickmere Lane, Knutsford. WA16 0JP
(Qigong for Health and Rehabilitation)
Thursday: 12.30pm - 1.30pm Brook Street Centre, Knutsford. WA16 8EB
(Health Qigong and 24 Step Yang Style Tai Chi Form - Contact 01565 653745 to book your class)
Friday: 9.15am - 10.15am Lach Dennis Village Hall, Northwich. CW9 7SZ
(Health Qigong and Rehabilitation)
Friday:10.30am-11.30am Lach Dennis Village Hall, Northwich. CW9 7SZ
(Health Qigong and Yang Style Tai Chi forms)
Friday: 11.30am - 12.30pm Cranage Hall, Byley Lane, Holmes Chapel. CW4 8EW
(Health Qigong and 24 Step Yang Style Tai Chi - Contact Cranage Hall on 01477536666)
Classes - Classes are offered in Yang Style Tai Chi. Qigong energy work is also built in to the sessions for health and relaxation.
Age and Ability - classes are suitable for all ages and abilities and everyone is encouraged to work within their own safety limits.
Health Concerns - Please discuss any health concerns with your doctor prior to enrolling.
Clothing - Please wear loose, comfortable clothing and flat footwear. It is recommended that a bottle of water is brought to each session.
Fees - Classes are usually organised into blocks. Payment can be made in blocks or a PAYG option is available in most classes. Payment is usually via BAC's - details are sent during enrolment.
Booking is recommended - please get in touch for enrolment details or to discuss any concerns or queries you may have.
Tai Chi & Emotionally Healthy schools
Classes are offered to teachers and pupils to improve physical and mental health. A package can be designed to suit specific needs but will include Qi Gong exercises for relaxation and Tai Chi to improve strength, focus and balance.
Please contact me for further details.
Pop-up Tai Chi or 1:1
One to one and small group sessions for corporate events are also available. Presentations can also be arranged.
Please contact me for further details.
